Nutritional Information, Diet Info and Calories in
Plain Bagels
from Giant

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
310
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
5g
20%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
310
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
5g
20%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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