Nutritional Information, Diet Info and Calories in
Phulka Roti
from SWAD

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
200
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
200
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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