Nutritional Information, Diet Info and Calories in
Peppered Scottish Smoked Mackerel Fillets
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
303
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
23.3g
36%
|
||||||
|
Saturated Fat
5.5g
28%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
1.8mg
0%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1.6g
1%
|
||||||
|
Dietary Fiber
0.7g
3%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
21.3g
43%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
303
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
23.3g
36%
|
||||||
|
Saturated Fat
5.5g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.8mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.6g
1%
|
||||||
|
Dietary Fiber
0.7g
3%
|
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|
Sugars
0g
|
||||||
|
Protein
21.3g
43%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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