Nutritional Information, Diet Info and Calories in
Peas Pulav
from
SWAD
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
188
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g
9%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
393.8mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30.2g
10%
|
||||||
|
Dietary Fiber
5.7g
23%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
4.2g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
188
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g
9%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
393.8mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30.2g
10%
|
||||||
|
Dietary Fiber
5.7g
23%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
4.2g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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