Nutritional Information, Diet Info and Calories in
Peas Paneer
from Tasty Bite

Nutrition Facts
Serving Size
1/2 pack
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  2%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 1/2 grams
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  2%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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