Nutritional Information, Diet Info and Calories in
Parmesan Romano
from Archer Farms

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  15% Vitamin C  8%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
133 grams
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  15% Vitamin C  8%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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