Nutritional Information, Diet Info and Calories in
Paneer Tikka Masala with Spinach Basmati Rice
from Trader Joe's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
410
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
6g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  28% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
410
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
6g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  28% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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