Nutritional Information, Diet Info and Calories in
Paneer Paratha
from Deep

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
290
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
92 grams
 
Amount Per Serving
Calories
290
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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