Nutritional Information, Diet Info and Calories in
Paneer Butter Masala
from SWAD

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
229
Calories from Fat
175
 
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
11.9g
60%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
288mg
12%
Potassium
0mg
0%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
3.6g
Protein
8.8g
18%
 
Vitamin A  11% Vitamin C  0%
Calcium  22% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
229
Calories from Fat
175
 
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
11.9g
60%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
288mg
12%
Potassium
0mg
0%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
3.6g
Protein
8.8g
18%
 
Vitamin A  11% Vitamin C  0%
Calcium  22% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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