Nutritional Information, Diet Info and Calories in
Pancake w/ Cinnamon Apple Topping
from
IHOP
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
meal
|
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| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
220
|
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% Daily Value* |
||||||
|
Total Fat
24g
37%
|
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|
Saturated Fat
9g
45%
|
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|
Trans Fat
0g
|
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|
Cholesterol
290mg
97%
|
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|
Sodium
950mg
40%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
38g
13%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
16g
|
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|
Protein
18g
36%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Create Your Own Rooty Jr. - Pancake w/ Cinnamon Apple Topping
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