Nutritional Information, Diet Info and Calories in
Palak Dal et Riz Basmati
from Picard

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
511
Calories from Fat
0
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9.1g
46%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
11g
44%
Sugars
4.8g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
350 grams
 
Amount Per Serving
Calories
511
Calories from Fat
0
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9.1g
46%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
11g
44%
Sugars
4.8g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 barquette
 
Amount Per Serving
Calories
511
Calories from Fat
0
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9.1g
46%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
11g
44%
Sugars
4.8g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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