Pain / Pâte à pain

Nutritional Information, Diet Info and Calories in
Pain de blé

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
65
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
132.5mg
6%
Potassium
50.2mg
1%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.1g
4%
Sugars
1.4g
Protein
2.3g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  7% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  3%
Niacin  5% • Magnesium  3%
Phosphorus  4% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
260
Calories from Fat
32
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Potassium
201mg
6%
Total Carbohydrate
47.2g
16%
Dietary Fiber
4.3g
17%
Sugars
5.5g
Protein
9.1g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  11% • Iron  18%
Thiamin  28% • Riboflavin  16%
Vitamin B6  5% • Folic Acid  13%
Niacin  21% • Magnesium  12%
Phosphorus  15% • Zinc  7%
Copper  11% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
74
Calories from Fat
9
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150.3mg
6%
Potassium
57mg
2%
Total Carbohydrate
13.4g
4%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  8% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  4%
Niacin  6% • Magnesium  3%
Phosphorus  4% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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