Fruits / Frais

Nutritional Information, Diet Info and Calories in
Pêche

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
57
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
279.3mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
2.2g
9%
Sugars
12.3g
Protein
1.3g
3%
 
Vitamin A  10% • Vitamin C  16%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  6%
Magnesium  3% • Phosphorus  3%
Zinc  2% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
66
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
323mg
9%
Total Carbohydrate
16.2g
5%
Dietary Fiber
2.5g
10%
Sugars
14.3g
Protein
1.5g
3%
 
Vitamin A  11% • Vitamin C  19%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  2% • Niacin  7%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  6%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
39
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
190mg
5%
Total Carbohydrate
9.5g
3%
Dietary Fiber
1.5g
6%
Sugars
8.4g
Protein
0.9g
2%
 
Vitamin A  7% • Vitamin C  11%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Niacin  4%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
31
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
150.1mg
4%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.2g
5%
Sugars
6.6g
Protein
0.7g
1%
 
Vitamin A  5% • Vitamin C  9%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  3%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
61
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
298.3mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
2.4g
9%
Sugars
13.2g
Protein
1.4g
3%
 
Vitamin A  10% • Vitamin C  17%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  6%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
38
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
186.2mg
5%
Total Carbohydrate
9.3g
3%
Dietary Fiber
1.5g
6%
Sugars
8.2g
Protein
0.9g
2%
 
Vitamin A  6% • Vitamin C  11%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Niacin  4%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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