Nutritional Information, Diet Info and Calories in
Overnight Oats
from Amazing Grass

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
10g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  167%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
10g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  167%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"