Nutritional Information, Diet Info and Calories in
Ostrich, Outside Strip, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
120
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
70mg
3%
Potassium
333mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.4g
47%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  21%
Thiamin  14% Riboflavin  18%
Vitamin B6  27% Vitamin B12  89%
Niacin  25% Magnesium  6%
Phosphorus  23% Zinc  27%
Copper  7% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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