Fruits / Frais

Nutritional Information, Diet Info and Calories in
Oseille de Guinée crue

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
27
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
118.6mg
3%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  3% • Vitamin C  11%
Calcium  12% • Iron  5%
Riboflavin  1% • Niacin  1%
Magnesium  7% • Phosphorus  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
47
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
208mg
6%
Total Carbohydrate
11.3g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  6% • Vitamin C  20%
Calcium  22% • Iron  8%
Thiamin  1% • Riboflavin  2%
Niacin  2% • Magnesium  13%
Phosphorus  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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