Nutritional Information, Diet Info and Calories in
Organic White Quinoa
from Unknown

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  17% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  17% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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