Nutritional Information, Diet Info and Calories in
Organic Triple Berry Instant Oatmeal
from 365 Everyday Value

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
11g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
11g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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