Nutritional Information, Diet Info and Calories in
Organic Super Bean Mixed, Cooked
from Unknown

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
11g
44%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
11g
44%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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