Nutritional Information, Diet Info and Calories in
Organic Quinoa & Brown Rice with Garlic
from Seeds of Change

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
440
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
8g
32%
Sugars
0.5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
440
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
8g
32%
Sugars
0.5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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