Nutritional Information, Diet Info and Calories in
Organic Quinoa & Brown Rice with Garlic
from Seeds of Change

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
390
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
7g
28%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
390
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
7g
28%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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