Fruits / Frais

Nutritional Information, Diet Info and Calories in
Orange avec peau crue

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
100
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.2mg
0%
Potassium
311.6mg
9%
Total Carbohydrate
24.6g
8%
Dietary Fiber
7.2g
29%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  8% • Vitamin C  188%
Calcium  11% • Iron  7%
Thiamin  11% • Riboflavin  5%
Vitamin B6  7% • Niacin  4%
Magnesium  6% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
107
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
333.2mg
10%
Total Carbohydrate
26.4g
9%
Dietary Fiber
7.7g
31%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  9% • Vitamin C  201%
Calcium  12% • Iron  8%
Thiamin  11% • Riboflavin  5%
Vitamin B6  8% • Niacin  4%
Magnesium  6% • Phosphorus  4%
Zinc  1% • Copper  5%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
196mg
6%
Total Carbohydrate
15.5g
5%
Dietary Fiber
4.5g
18%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  5% • Vitamin C  118%
Calcium  7% • Iron  4%
Thiamin  7% • Riboflavin  3%
Vitamin B6  5% • Niacin  3%
Magnesium  4% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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