Nutritional Information, Diet Info and Calories in
Onion rings
from 365 Everyday Value

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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