Nutritional Information, Diet Info and Calories in
Omlet Cups, Feta Cheese, Red Quinoa & Spinach
from Archer Farms

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
140
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
77 grams
 
Amount Per Serving
Calories
140
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"