Nutritional Information, Diet Info and Calories in
Oats, Honey & Almonds Granola
from
Post
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
189
|
||||||
% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
6g
30%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
40mg
2%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
77g
26%
|
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|
Dietary Fiber
10g
40%
|
||||||
|
Sugars
24g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
115
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
189
|
||||||
% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
40mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
77g
26%
|
||||||
|
Dietary Fiber
10g
40%
|
||||||
|
Sugars
24g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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