Nutritional Information, Diet Info and Calories in
Oatmeal Cookie
from Firehouse Subs

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
25g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
25g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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