Nutritional Information, Diet Info and Calories in
Mussels in Garlic & Butter Sauce
from Wholey

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
70
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
 
Vitamin A  1% Vitamin C  1%
Calcium  5% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
70
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
 
Vitamin A  1% Vitamin C  1%
Calcium  5% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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