Nutritional Information, Diet Info and Calories in
Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate
from
H-E-B
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
250mg
10%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
40g
13%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
16g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
55
grams
|
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| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
1g
4%
|
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|
Sugars
16g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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