Nutritional Information, Diet Info and Calories in
Multi-Fit Flakes with Chocolate
from H-E-B

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
150
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  30%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
150
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  30%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"