Nutritional Information, Diet Info and Calories in
Multi Grain Toaster Waffles
from
Trader Joe's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
waffles
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
78
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food