Nutritional Information, Diet Info and Calories in
Multi Grain Muffin, Sizzli, Ham, Egg White & Cheddar
from
Wawa
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
70
|
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% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
820mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
156
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
70
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
820mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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