Nutritional Information, Diet Info and Calories in
Mug Muffin
from Amazing Grass

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
220
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
15g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
220
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
15g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"