Nutritional Information, Diet Info and Calories in
Muffins, Cranberry Lemon, Gluten-Free
from Compliments

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
290
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
290
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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