Nutritional Information, Diet Info and Calories in
Muffin à toaster, au blé entier

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
133
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420.4mg
18%
Potassium
138.6mg
4%
Total Carbohydrate
26.7g
9%
Dietary Fiber
4.4g
18%
Sugars
5.3g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  17% Iron  9%
Thiamin  13% Riboflavin  5%
Vitamin B6  5% Niacin  11%
Magnesium  12% Phosphorus  19%
Zinc  7% Copper  7%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
202
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
637mg
27%
Potassium
210mg
6%
Total Carbohydrate
40.4g
13%
Dietary Fiber
6.7g
27%
Sugars
8.1g
Protein
8.8g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  26% Iron  14%
Thiamin  20% Riboflavin  8%
Vitamin B6  8% Niacin  17%
Magnesium  18% Phosphorus  28%
Zinc  11% Copper  11%
Pantothenic Acid  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
57
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180.6mg
8%
Potassium
59.5mg
2%
Total Carbohydrate
11.5g
4%
Dietary Fiber
1.9g
8%
Sugars
2.3g
Protein
2.5g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
Thiamin  6% Riboflavin  2%
Vitamin B6  2% Niacin  5%
Magnesium  5% Phosphorus  8%
Zinc  3% Copper  3%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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