Nutritional Information, Diet Info and Calories in
Mini Croissants, Ham & Cheese
from Member's Mark

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
310
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
93 grams
 
Amount Per Serving
Calories
310
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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