Nutritional Information, Diet Info and Calories in
Mesclun
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
35
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g
1%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
108mg
5%
|
||||||
|
Potassium
590mg
17%
|
||||||
|
Total Carbohydrate
5.8g
2%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
3.2g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
150
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
35
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g
1%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
108mg
5%
|
||||||
|
Potassium
590mg
17%
|
||||||
|
Total Carbohydrate
5.8g
2%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
3.2g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving (75 g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
18
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
55.5mg
2%
|
||||||
|
Potassium
303.4mg
9%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
1.6g
7%
|
||||||
|
Sugars
0.7g
|
||||||
|
Protein
1.7g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
7
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
21.6mg
1%
|
||||||
|
Potassium
118mg
3%
|
||||||
|
Total Carbohydrate
1.2g
0%
|
||||||
|
Dietary Fiber
0.6g
3%
|
||||||
|
Sugars
0.3g
|
||||||
|
Protein
0.6g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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