Nutritional Information, Diet Info and Calories in
Medium Mashed Potatoes
from
Wawa
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
250
|
||||||
% Daily Value* |
||||||
|
Total Fat
28g
43%
|
||||||
|
Saturated Fat
19g
95%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
313.26
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
250
|
||||||
% Daily Value* |
||||||
|
Total Fat
28g
43%
|
||||||
|
Saturated Fat
19g
95%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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