Nutritional Information, Diet Info and Calories in
Mediterranean Pearl Couscous
from Sunneen

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
221
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
461mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  7% Vitamin C  11%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
221
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
461mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  7% Vitamin C  11%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"