Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Mediterranean Chicken Salad

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
305
Calories from Fat
150
 
% Daily Value*
Total Fat
8.8g
13%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
715mg
30%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
14.5g
Protein
32g
64%
 
Vitamin A  130% • Vitamin C  60%
Calcium  10% • Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
292 grams
 
Amount Per Serving
Calories
290
Calories from Fat
143
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
71.3mg
24%
Sodium
679.8mg
28%
Potassium
0mg
0%
Total Carbohydrate
24.7g
8%
Dietary Fiber
3.8g
15%
Sugars
13.8g
Protein
30.4g
61%
 
Vitamin A  124% • Vitamin C  57%
Calcium  10% • Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10.3 oz
 
Amount Per Serving
Calories
290
Calories from Fat
143
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
71.3mg
24%
Sodium
679.8mg
28%
Potassium
0mg
0%
Total Carbohydrate
24.7g
8%
Dietary Fiber
3.8g
15%
Sugars
13.8g
Protein
30.4g
61%
 
Vitamin A  124% • Vitamin C  57%
Calcium  10% • Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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