Nutritional Information, Diet Info and Calories in
Meatless Bowls, Mediterranean Tempeh
from LightLife

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
250
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  80%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
250
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  80%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"