Nutritional Information, Diet Info and Calories in
Meal Simple Chicken & Dumpling Soup
from H-E-B

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
190
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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