Nutritional Information, Diet Info and Calories in
Matar Paneer
from Trader Joe's

Nutrition Facts
Serving Size
1/2 can
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
10g
40%
Sugars
7g
Protein
10g
20%
 
Vitamin A  8% Vitamin C  25%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
10g
40%
Sugars
7g
Protein
10g
20%
 
Vitamin A  8% Vitamin C  25%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"