Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Original
from Compliments

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
150
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
150
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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