Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Butter Milk & Sea Salt
from Member's Mark

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
180
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
180
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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