Nutritional Information, Diet Info and Calories in
Mango & Yogurt Parfait
from Wawa

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
310
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
36g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  35%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212.62 grams
 
Amount Per Serving
Calories
310
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
36g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  35%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"