Nutritional Information, Diet Info and Calories in
Lobster & Shrimp Bites, with Garlic, Mustard, & Spices
from Trader Joe's

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
230
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
230
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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