Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Lentil Soup, Mix
from Kettle Creations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
127
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
753.1mg
31%
Potassium
0mg
0%
Total Carbohydrate
22.5g
7%
Dietary Fiber
5.3g
21%
Sugars
1.2g
Protein
7.5g
15%
 
Vitamin A  9% • Vitamin C  2%
Calcium  1% • Iron  10%
Thiamin  2% • Riboflavin  1%
Niacin  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, homestyle, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
353
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,092mg
87%
Potassium
0mg
0%
Total Carbohydrate
62.5g
21%
Dietary Fiber
14.6g
58%
Sugars
3.2g
Protein
20.7g
41%
 
Vitamin A  26% • Vitamin C  5%
Calcium  2% • Iron  28%
Thiamin  6% • Riboflavin  3%
Niacin  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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