Nutritional Information, Diet Info and Calories in
Lemon Poppy Seed Muffins
from Bakery Fresh Goodness

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
450
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
4%
Sugars
32g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
450
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
4%
Sugars
32g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"