Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
77
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
20.4mg
7%
Sodium
15.9mg
1%
Potassium
65.5mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  6%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,232
Calories from Fat
896
 
% Daily Value*
Total Fat
100.3g
154%
Saturated Fat
44.1g
221%
Trans Fat
0g
Cholesterol
326.6mg
109%
Sodium
254mg
11%
Potassium
1,047.8mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.8g
154%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  41%
Thiamin  36% Riboflavin  61%
Vitamin B6  32% Vitamin B12  187%
Niacin  144% Magnesium  25%
Phosphorus  72% Zinc  93%
Copper  26% Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
272
Calories from Fat
198
 
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
72mg
24%
Sodium
56mg
2%
Potassium
231mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.9g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  8% Riboflavin  13%
Vitamin B6  7% Vitamin B12  41%
Niacin  32% Magnesium  6%
Phosphorus  16% Zinc  21%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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