Nutritional Information, Diet Info and Calories in
Lady Fingers
from Bakery Fresh Goodness

Nutrition Facts
Serving Size
4 ladyfingers
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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